A senior life coach is a wellness professional who helps you look at your life as you face the challenges of growing older. Life coaches are masters of habit change, so clients benefit from not only clarifying visions and goals but also look at the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, senior life coaches provide the support you need to achieve a fulfilling fourth quarter of life.
I am Sue Rose, owner of La Paix Coaching, and I'm professionally certified as both a health and life coach. I have specialty accreditations from additional courses in areas such as self-compassion, precision nutrition, psychology of eating, age-ing to sage-ing, awakening joy, reiki--just to name a few. I love to learn. That's good for my clients, because all the research, modalities, fads, psychology and science out there is ready to be shared with you and boiled down to the practical and realistic tools that you can choose to use.
La Paix means "Peace" in French. And it is one of our goals--to come to a place of peace with what is happening in our lives as we get older. Peace with ourselves, our bodies, our lifestyles and all manners of living this wonderful life...even as we age.
Coaching sessions are usually through Zoom, Facetime or a phone call if technology is spotty. Sessions generally last 45 minutes and are scheduled either online, emailing lapaixcoaching.com or by calling Sue at 412-445-3624.
The best way to try senior coaching is to try it...FREE! Meet with me to explore if coaching is right for you and if you feel comfortable and excited about the changes you'd like to see in your life. Plus you will walk away with some fabulous tips!
For a short time only, I offer single sessions for $75 each. The best results come with your commitment to working with me for 8-12 weekly sessions. Payment accepted: Visa, Mastercard, Paypal, Venmo